Avocado

Avocado is a nutrient-rich tropical fruit belonging to the Persea americana species of the Lauraceae family. Known for its smooth, creamy texture, mild buttery flavor, and distinctive green flesh, avocados grow on evergreen trees in tropical and subtropical regions. Depending on the variety, their skin ranges from smooth and bright green to rough and dark purple-black when ripe. Carefully harvested at physiological maturity, avocados typically measure approximately 7–20 cm in length and 5–10 cm in diameter, depending on the variety and growing conditions. Their rich texture and versatility make them ideal for guacamole, salads, sandwiches, smoothies, spreads, and a wide variety of culinary applications.

Health Benefits

  • Rich in healthy fats — Contains heart-healthy monounsaturated fats that help support cardiovascular health and the absorption of fat-soluble vitamins.

  • Excellent source of dietary fiber — Supports healthy digestion, promotes fullness, and contributes to overall digestive wellness.

  • Provides essential vitamins & minerals — Including potassium, vitamin K, vitamin E, folate, vitamin B6, and vitamin C, which support immune function, normal metabolism, and overall wellness.

Parameter

Temp. 0–2°C (32–36°F)

Shelf Life 7-14 days

Pallet 300-320 Boxes

Relative Humidity 95-100%

Temp. 0–2°C (32–36°F) Shelf Life 7-14 days Pallet 300-320 Boxes Relative Humidity 95-100%

Guacamole

CULTURE

Since 1986 is annually held the AvoFest in Carpinteria (California), a festival dedicated to avocados. During its three-day-long the festival welcomes more than 100.000 people. Admission to the festival is completely free where you can find many activities related to avocado and several stages with live music. The festival is also known for having the world’s largest vat of guacamole.

ORIGIN

The fruit has Central American origin, concretely from Mexico. The main producers are the USA, Mexico, Brazil, Dominican Republic and Colombia.