RASPBERRY

Raspberries belong to the rose family. They are similar to the blackberry, since the fruit grows in bushes. They have a sweet and mild flavor. They are also known as "aggregate fruit" because each raspberry consists of more than 100 drupes that are organized around a hollow cavity. These drupes are small red fruit each holding a tiny seed inside.

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Recipes

Raspberries are sweet and slightly acidic, with a lower sugar content compared with other fruits. Its delicate texture makes it an extremely perishable food that should be consumed within a few days of being harvested. They are used as the main ingredient in fruit salads, jams and ice cream. They mix well with cocoa, exotic fruits, raisins, honey, peach, coconut, cinnamon, blueberries, cardamom, and lavender.

Culture

The Hopkins Raspberry Festival is celebrated in the city of Hopkins (Minnesota, USA). This festival began in the 30’s as a way to boost business in a city marked by the Great Depression. It is held every year in mid-July, where berry growers play a huge role and decorate the city with colors that characterize the fruit.

Origin

Raspberries are native to the area around Turkey, from where they were transported to Europe by the Romans.

Nutritional Value

47 calories per 100 grams. They are an excellent source of fiber and vitamin C, in addition to having a special type of antioxidant that promotes cardiovascular health.

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